Join the FREE 4 Week challenge
Starting on 4th August 2025
(Free for a limited time)
🔔Heads up… this will soon become a paid experience.
The August round is your
last chance to join for free.
After that, the full 4-week journey – including
10 live sessions, coaching support, workbooks,
meditations, a private WhatsApp group, and
exclusive bonus content – will soon be £99.00
This is more than just a challenge – it’s a full reset.
It’s here to help you bring in the calm, shift your mindset, rebuild your routine, and finally start feeling in control of your life again.
⚡️The free space won’t be available again.
If you’ve been curious, this is the time to dive in and...
Get Your Sh*t Together
Do you feel like you've lost your spark lately?
Your routines gone out the window, your brain won't switch off,
and you're people pleasing like its your job?
You're not alone, and these are some of the most common things I am hearing right now.
That's exactly why I have created this FREE 4 week challenge.
Use these action packed weeks to help you reset, quiet the chaos,
and take your power back - without the pressure.
Here's what's included in your 4 week journey:
✨4 Live Zoom Workshops
These aren’t just slides and talk – they’re deep dives into real-life shifts. Expect tools, mindset flips, and moments that stick with you (If you do the work)
🧠4x Feel Good Friday Q&As
End your week with a boost. Bring your questions, celebrate your wins, and get the support you need to keep going strong.
🧘♀️2x Sunday Reset Rooms
Calming, guided session to help you pause, reflect, and set up your week with intention and headspace to move forward.
📥 Downloadable Action WorkbooksSimple, clear, and powerful. These PDFs help you take what you’ve learned and actually do something with it.
🤝Supportive WhatsApp & Facebook Community
Stay connected throughout with a like-minded group who gets it. Ask questions, share insights, celebrate and feel supported every step of the way.
🎧Bonus Meditations
Quick, grounding audios to reset your mind, ease overwhelm, and help you reconnect.
🚶♀️Bonus ‘Walk With Me’ Audio
Take me with you on a walk and let’s chat life, mindset, and motivation – like a heart-to-heart on the move.
🎙️ Exclusive Podcast EpisodeA special one-off episode created just for this challenge – real talk, honest reflections, and the kind of insight that hits different. You’ll feel seen, understood, and fired up to grow.
💬 Ongoing Support From MeYou’ll have full access to the WhatsApp & Facebook group for all 4 weeks – I’ll be right there with you, answering questions, cheering you on, and keeping the energy flowing.