The Heart and Soul Behind
Soul Centred Wellness Hub
Hi I'm Kelly-Marie
There isn't just a single moment that made me who I am - it's been a messy, painful mix of experiences, with lots of highs along the way.
In my previous role working in early years, I gave everything to my job, my family, my relationship, my home... everyone but me. I didn't realise how much of a stranger I'd become to myself.
I was exhausted, lifeless, and constantly living in survival mode. As much as I loved my job of 13 years, I had a moment where something inside of me just snapped - I'd had enough. I walked away from it all: the job, the 19-year relationship, my home, everything. I left to go and find myself again.
The 6 years that followed were filled with deep inner work. I let go of people pleasing, stopped running around for everyone else, and finally started putting myself first.
I saw how self-development could completely shift your life and mindset. That's what led me to coaching. It started with wellness therapies to give people time out, but I knew I was meant to go deeper. I wanted to help people untangle the mess I had once been in and find the deep peace I'd eventually found. So now I offer both treatments and coaching sessions.
And in case you're wondering - yes, I'm back in that same relationship now, and we are still going strong 25 years on. But without the growth on both sides, it never would have been possible. We had to break away to become better versions of ourselves and then meet again differently.
But there's also a deeper layer to why I do this work. My Mum. She always craved a peaceful life - it's all she ever wanted - but she never really got the chance to have it. She passed away almost 3 years ago, and it tore my world apart. So now, my own peace is for her too. It's like part of a promise to her, and to myself. That the cycle can end here.
It breaks my heart how many people - clients, friends, complete strangers - feel invisible and completely depleted from giving everything to others while forgetting about themselves. I wish more people knew they are allowed to take up more space in their own lives, and that rest isn't a luxury - it's essential. Many of us have been taught that we need to prove our worth through how productive we are, but that's not where real value lies.
The transformation I lead is about helping people come back to themselves. Through mindset work, boundaries, daily practices, and honest reflection. I help them feel steady on the inside so they can stop living in survival mode. It's not about becoming someone new - it's about remembering who they were before the world told them how to be.